YOGA AND MEDITATION TOUR

ntroduction to Yoga
India is recognized for its ancient knowledge of Yoga and Ayurveda all over the world. Yoga is an art of transforming the inside body to the level of vibrant mind in order to unite your body and mind. Yoga helps in rejuvenating your mind and soul and brings out the best in the person. Yoga is now practiced all over the world. Our Yoga Tour takes you to Haridwar and Rishikesh, located in the lap of Himalayas

DAY 01: ARRIVE DELHI
Arrive at Delhi airport or railway station. Meet/assist upon arrival and transfer to Hotel. Night Stopover.



DAY 02: DELHI CITY TOUR
Morning after breakfast, enjoy a city tour of Old and New Delhi, visiting Old Delhi – the Red Fort, Jama Masjid, Raj Ghat (memorial of Mahatma Gandhi) and drive past Chandni Chowk. Also visit the Qutab Minar, Humayun Tomb, and the modern Birla Mandir Temple. Drive past India Gate (War Memorial), the President’s House which was once the Viceroy’s Palace, the Parliament House and Secretariat Buildings. Night Stopover.

DAY 03: DELHI – HARIDWAR (Day Train at 0645 AM – 1120 AM)
In the morning, transfer to the railway station to board a train for Haridwar (breakfast will be served on board). The city of Hardiwar, located at the foothills of the Himalayas, represents the point where the Holy Ganga reaches the plains.
1120 AM -Meet/assist upon arrival at Station and transfer to Hotel. Rest of the day free for independent activities. Evening time visit Har-Ki-Pauri for famous Ganga Arti & floating of diyas on the Ganges. Night Stopover.

DAY 04: HARIDWAR – RISHIKESH (25 Kms / 1-2 Hours)
Morning after breakfast, check-out and drive to Rishikesh.
Rishikesh is considered the Yoga Capital of The World. Enjoy a brief discourse on Yoga & meditation. The Importance of Yoga Poses:
Yoga poses have been developed over centuries of research and experience. They have been found to be extremely effective in:

Increasing flexibility of the body and which leads to a healthier body.
Helping to lose excess flab